She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.
Healthy Chicken Marsala
Healthy Quinoa-Stuffed Peppers Recipe
Chop up some mango, strawberries, onion, tomatoes, and fresh cilantro, and make a batch of this homemade fruity salsa. Top it onto your favorite burrito recipe, like this one made with black beans and sweet potatoes. Source: Flickr user Here for the Art …Im Still Here..
Best Exercises For Saddlebags: Plank Booty Leg Lifts! Alternative to squats!
Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper.Perefct for a delicious healthy lunch!
Top 10 Ab Exercises